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Women's Training Program
Our program includes:
£17.00 GBP
Women's Training Program
Do you need to establish a healthy lifestyle routine? Are you unsure how to train, build muscle, tone your figure, and improve your fitness?
If you are sufficiently motivated and ready to follow all of our instructions to the letter, then our digital book is for you. “Operationnal Woman” was written for determined women who want to be better people.
Our comprehensive program was developed in partnership with female fitness athletes and active female military personnel.
Our program includes:
If you choose to train with our program, you will have access to:
- A complete diet module.
- A 12-week gym program
- A 1-month program that requires no equipment
- Between 3 and 4 sessions per week, all of which are flexible and unique to avoid repetition
Precisely written, you will find the rest times, number of sets, and rest times for each session. This book was written to help you progress with and without equipment.
Program format: digital.
Why trust us?
💥 Our training programs meet the requirements of security forces professions.
💥 Through our programs, you have access to the experience of three former military personnel from three different units.
💥 Whether you are an enthusiast, soldier, gendarme, police officer, or first responder, our mission is to equip and prepare each and every one of you.
💥 Not satisfied with your order? Having a problem with delivery? Our team is available 24/7!
Return policy
Our goal is for every customer to be totally satisfied with their purchase. If this isn't the case, let us know and we'll do our best to work with you to make it right.
Shipping
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
OUR LEGACY
In 2019, PHIL TEAM joined forces with wounded soldiers to raise awareness about blood transfusions and highlight the resilience of the French armed forces. The team covered more than 300 km in Death Valley (USA).
In partnership with the association “Ultra-parcours Opérationnels Blessés” and the Armed Forces Health Service, this adventure raised funds for the Armed Forces Blood Transfusion Center. Building on this success, other international challenges are already in the works.
Let customers speak for us
Informative and interesting a good addition to my library
Anonymous
WAR DOG : Training & Preparation + 30-Day Discipline Challenge
SATISFIED OR YOUR MONEY BACK
Something wrong? That's good, you have 14 days to change your mind (excluding digital products)
CONSUMER SERVICE
Need help? We are here for you Monday through Sunday.
COMMUNITY SUPPORT
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