Complete Physical Preparation
Not sure how to prepare? Need a comprehensive training program to guide you? Do you get bored quickly when following training routines?

Whatever your goal, this program is for you if you're experiencing these issues.

Our program includes: 
4 sessions per week for 7 weeks
Unique sessions
No equipment required 
Guaranteed results at the end of the program: more push-ups, pull-ups, sit-ups, and better endurance.

Are you ready to join us and make a change? The training method developed in this book is the same one we use to prepare our students for special forces tests.

Adapted for a wider audience, you will run, swim, free dive, build muscle, and above all, work on your mental strength. 
Whether you are a member of the armed forces or just a highly motivated individual, this book will help you reach your full potential!

BONUS INCLUDED: X-TREME CHALLENGE
Physical and mental challenges, climbing, via ferrata, night outings, cold water diving... This program brings together our most extreme challenges.
Do you need to take your preparation to the next level? To test your physical and mental abilities with practical field exercises?

This bonus is for you.
11 challenges on land
14 challenges in the water
Unique challenges designed to push your physical and mental limits