Doing more pull-ups: 6 weeks to reach the 10 pull-up milestone
Does doing a pull-up seem impossible to you? No matter how much you train, your level remains the same or even decreases? Are you unable to gain strength? 

If you find yourself in one of these situations, then our e-book is for you. The “Pull-Up Module” was written for motivated people who want to push their limits. You'll find a wide range of exercises to do if you haven't managed to do your first pull-up yet.

For those at an advanced level, you can follow our month-long performance program. The purpose of our book is to help you vary your workouts and get in better shape. 

Pull-ups are known to be one of the most difficult exercises. But that's no reason to give up: it's time to roll up your sleeves and surpass your current level. You are worth more than 1, 2, or even 10 pull-ups.

Our program is:
If you choose to train with our program, you will have access to:

Complete workouts and detailed exercises for all levels
A training plan spread over more than 1 month
Specific sessions to help you exceed your current maximum
Equipment required: 1 pull-up bar.
Precisely written, you will find the rest times, number of sets, and rest times for each session. All of our sessions require only a minimum of equipment to allow each of you to become better.

Our workouts will help you gain upper body strength through educational exercises and precise movements.

Our guarantee: within a month, you will be able to do at least 7 pull-ups. 

BONUS: 
An additional FREE eBook that is essential for beginners.
A complete 3-week program to help you do your first pull-up.
Unique exercises. 
Demonstrations and photo illustrations.